The Healthy Body Podcast

Today's episode is the seventh in a series of eight episodes on hormones, with this one focusing on period bypassing and how to love your menstrual cycle with De'Nicea Hilton! This episode was originally going to be broken into two parts, but I combined them all to give you one jampacked episode of goodness! De’Nicea Hilton is the host of Period Bypassing, where the practice is to Educate, Embrace and Embody Holistic Menstrual Health. Through her experience as a Doctor of Oriental Medicine and Holistic Period & Fertility Strategist, De’Nicea noticed girls, teens and women were living with unpleasant menstrual cycles, confused about themselves, unaware of their bodies and living fragmented — the effects of Period Bypassing™. However, this shifted when they learned about their menstrual cycle. In this episode, you will learn about: De'Nicea's personal story with irregular and painful cycles, birth control, and finding a breast tumor Her journey to discovering holistic, oriental eastern medicine and findi