The Healthy Body Podcast

Today's episode is the second in my hormone series and is with Dr. Mariza Snyder! Dr. Mariza Snyder is a functional practitioner, and the author of six books: the bestselling The DASH Diet Cookbook and The Smart Mom's Guide to Essential Oils as well as The Low Glycemic Index Slow Cooker, The Antioxidant Counter, The Water Infusion Detox Book and The Matcha Miracle. Dr. Mariza's newest book focuses on balancing hormones with the power of essential oils, it's called: The Essential Oils Hormone Solution. In this episode, you will learn about: Dr. Mariza's journey with chronic fatigue, thyroid issues, birth control to regulate hormone issues, and feelings of hopelessness The mindset shift and a new belief that helped Dr. Mariza see that her body was worth taking care of too What hormones are and the pivotal role they plan in our bodies The root causes of hormone imbalances and what you can do to balance your hormones in a simple, natural way How essential oils can help you balance your hormones naturally