The Healthy Body Podcast

Today's episode is a solo episode unpacking fear and how it holds us back from the healthy and body we long for. In this episode, you will learn about: How what I've learned about health and our bodies has made me hopeful, but upset because of the lack of education we have been given How fear can hold us back from actually running after the health and bodies we most long for Three questions to ask yourself to help you push past fear How you can get support in pushing through fear and reaching your health goals through my, Private Health Coaching, 6 week Whole30 Made Easy program,  Healthy Body Challenge, and essential oils Resources Mentioned: Whole30 Made Easy Program (Early bird ends Wednesday, 08/21!) 7 Day Healthy Body Challenge Discovery Call for 1:1 Coaching Essential Oils Consultation Essential Oil for Kids (August 27th, 8:30pm EST!) Leave a comment on Anchor and/or Support the Podcast Follow Me on Social Media Website Facebook Page Instagram Twitter Pinterest Co