The Healthy Body Podcast

Today's episode is with none-other-than me your HOST, the seventh guest expert for the Healthy Summer Series - and will be leading us July 22nd-26th!  In this episode, you will learn about: How meal planning saves time, calories and money Five different tips I will share around creating a healthy meal in the Healthy Summer Series, during the 7th week - July 22nd-26th What I will be sharing in the FREE LIVE Meal Planning Masterclass I will lead on July 27th in the Healthy Body Community Details on my free resource and giveaway item - FREE Meal Planning Masterclass on Saturday, July 27th and 30-minute Coaching Call as my giveaway  Update on my book, the Healthy Body Secret, and my personal podcast, the Healthy Believer Podcast Resources Mentioned: Healthy Summer Series (FREE from June - July 2019) Healthy Body Community (where the series is held) Healthy Body Secret Book Club (get updates on my book!) Meal Plans by Real Plans (my favorite meal planning resource) Whole30 Made Easy