The Healthy Body Podcast

Episode 94: Creating Healthy Summer Habits for Lasting Health and Wellness

Informações:

Sinopsis

Today's episode is with Jenna Hillier, the second guest expert for the Healthy Summer Series - and will be leading us June 17th-21st! Jenna is the Founder of Daily Activate, an online community that disrupts the status quo around health to help you find a healthy lifestyle you'll actually stick to. She is fiercely committed to helping busy humans eat, move and feel more free!   In this episode, you will learn about: Jenna's story of struggling with anorexia and disordered ways of eating and view her body How Jenna is using her story of struggle and suffering to create change in other women's health and lives Two pieces of encouragement from Jenna to YOU right now on your health journey What Jenna will be talking about around habits during the Healthy Summer Series, during the 2nd week - June 17th-21st Details on Jenna's free resource and giveaway item - Webinar on "How to eat without emotionally eating" and a 30 Minute Coaching Call as her giveaway item Be sure to rate, review, subscribe and si