The Healthy Body Podcast

Today on this episode, I'm kicking off Season 2 of the podcast, sharing some updates on what's happening this month and this year, and how you can make S.M.A.R.T. New Years Resolutions that STICK! In this episode, you will learn about: The format of the podcast for the next 6 months  The FREE Essential Oils 101 Webinar happening January 17th The FREE 7 Day Healthy Body Challenge starting January 21st The difference between a resolution and goal How you can use acronym S.M.A.R.T. to help you make New Years' Resolutions and/or goals that stick How the Healthy Body Academy can support you in reaching your New Years' Resolutions Get the full blog post with links mentioned below, and be sure to sign up for the FREE coaching / teaching opportunities this month! P.S. If you sign up for the challenge and/ or webinar and share about them on social media, you could enter in to win an Amazon Gift Card! BLOG POST: http://www.madewell345.com/2019/01/03/making-s-m-a-r-t-new-years-resolutions/ HEALTHY