The Healthy Body Podcast

Today I wanted to share episode 66 of the Healthy Body Podcast with Missy Berkowitz, all about how you can still stay active during the holidays! Missy Berkowitz is a Certified Personal Trainer and Lifestyle and Fitness Coach who helps people who want to have a healthier and more active lifestyle. She guides them to be committed to their journeys so they can transform themselves. In this episode, you will learn about: . -Missy’s journey from corporate life into a field she’s passionate about -How Missy works with others in a small group and 1:1 set -Missy’s top 3 tips around staying active during the holidays -Missy’s giveaway – a FREE 30-minute Virtual Personal Training Session when you comment and let her know you listened to this podcast -How you can find Missy on social media -More on Healthy through the Holiday Summit from November 12th-16th, which Missy is apart of! Get the full blog post with all the links below, as well as the link to the Holiday Summit! -PODCAST (On Blog): http://www.madewell345.