The Healthy Body Podcast

Episode 43: Developing a Healthy Body Image & Relationship with Food

Informações:

Sinopsis

Jenny Eden Berk joins me on this episode! . In this episode, you will learn about: . - Developing a healthy body image and relationship with food! - Jenny Eden's personal story, how she found the eating psychology course, and what she does as a coach - Jenny's bestselling book and what it is about, plus the response to her book - The common struggles Jenny's clients experience, plus what she coaches on in her practice - starting with the end goal as a starting point - How to get support from Jenny, such as a free call, free Facebook group, and other links! - What you can do when feeling overwhelmed in your body image and lifestyle choices. HINT: Wisdom is already WITHIN you, and you already know what you need to nourish yourself! - Jenny's freebie for you: the 7-Day mindful eating course, The Fast Track to Slow Eating, plus how you can find her on social media! . Get the full blog post with all the details here: http://www.madewell345.com/2018/05/15/developing-a-healthy-body-image-rel --- Send in a voice