The Healthy Body Podcast

Melissa Martindale joins me for this episode! . In this episode, you will learn about: -How the Whole30 helped Melissa’s arthritis and depression! -The Whole30 program and types you can choose from -Why Melissa joined the Whole30, what the experience was like for her, and why she is planning to do a reset -What life has been like for Melissa after the Whole30 program ended -What to keep in mind if you are considering the Whole30 – it is a lifestyle change worthy of celebration -What the Whole30 Made Easy program is about and how you can find out more about it! . Get the full blog post with all the links/resources mentioned here: http://www.madewell345.com/2018/04/23/episode-40-how-the-whole30-helped-melissas-arthritis-and-depression/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support