The Healthy Body Podcast

Part 2 of the No Flaw Series with Nicole Crance! . You will learn about: . - Restoring your relationship with food - The 3 main ways we relate to food: as friend, foe, or fuel! - Nicole's relationship with food - Why you are not alone in the journey - How Made Well came about and how Briana was not living the full life God had for her, and coming to the point where she was ready to be made well - How Humans go through yo-yos to not return to a low place again, coming to a realization point and learning in the process - Why Nicole kept a food journal, and suggests you try it out for yourself - What works best for Brianna, and how it took years to get to this place, plus what works for one person may not work for another - The simple but gradual changes you can do instead of going cold turkey, because less is a process! - Brianna's resources to support you . Get the full blog post and links mentioned here: http://www.madewell345.com/2018/03/06/noflawseriespt2/ --- Send in a voice message: https://anchor.f