The Healthy Body Podcast

This is the last of five episodes in this Cleanse and Detox Naturally series with Hannah Parker (Thyroid Nutrition Coach). . - How to naturally cleanse and detox with mindset and habits! - Brianna’s past struggles with eating disorders and recognizing the feeling of struggling and being stuck, and how she learned that we can change our reality through our mindset - Hannah’s past issues with eczema and autoimmune disease and how she shifted her mindset from accepting her current reality to believing there is hope and change - How a fixed and limiting mindset can hold us back, how we can develop a growth mindset, and the right questions to ask yourself in the new year - The benefits of finding community, building a support system, plus infusing more joy and creativity daily - What Brianna and Hannah offer in terms of support you may need on this journey . Get the full blog post and links here: http://www.madewell345.com/2018/01/30/cleanseanddetoxnaturallypart5/ --- Send in a voice message: https://anchor.fm