The Healthy Body Podcast

This is part 4 of the Cleanse and Detox Series with Hannah Parker! . You will learn about: . - How to naturally cleanse and detox with digestion and natural solutions! - Why digestion is important and how the gut affects the immune system, plus hear about the benefits of probiotics and how to naturally include them in your diet through food and/or supplements - Why our excretion and digestive systems need to run optimally and a tip from Brianna to eat more fruits and vegetables! - How toxic load is linked to MANY chronic diseases, health and weight issues, how these toxins made their way into a lot of things that we use daily, and how to get rid of toxins! - What solutions Brianna recommends that include essential oils in personal care, cleaning solutions, and in our diet - What Hannah recommends regarding purifying our drinking water and shower water . Get the full blog post with all the links here: http://www.madewell345.com/2018/01/23/cleanseanddetoxnaturallypart4/ --- Send in a voice message: https: