The Healthy Body Podcast

Episode 5: Enjoying Exercise Again

Informações:

Sinopsis

his episode is all about how you can enjoy exercise again by creating a consistent practice you can stick with. . You will learn about: -The four amazing fitness and wellness professionals on this podcast today - Jennifer Wegman, Staci Stills, Lou Melchiorre, and Anya Perry -How you can enjoy exercise again! -Our speakers’ stories around fitness and exercise and what led them to where they are and what they do -Who our speakers work with and what that's like PLUS solutions they offer viewers like you! -Tips and encouragement around exercise and fitness from our experts . Get the full blog post and all the links mentioned here: http://www.madewell345.com/2017/10/11/enjoying-exercise-again/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support