Episode 1 Subconscious Mind

Lex Wooldridge: 2  years ago I put my 18 month old and 3 year old son into my car and drove them 45 minutes to my parents house. I was driving while I was doing one of those super ugly cries. Hyperventilating and crying so hard I could barely see.   When I arrived at my parents, I gave my kids to my mom and said "this is why people tell you to have kids, so you could be just as miserable as they are". And I meant it.   When I finally calmed down, I knew I had to do something different. I hired a Life Coach and she helped me turn everything around. I became a Certified Health & Life Coach because it is my mission to help as many moms as possible go from feeling lost, overwhelmed, exhausted, and self-conscious, to a place of inner peace, energy, balance, and authentic love for themselves, their kids, and their lives.   I now have a program that I take moms through to change the way they view themselves and the world around them. Because mindset is my jam, I spend a lot of