Healthy Happy Yoga

As a parent, I have a vested interest in childhood trauma. An incident at my son’s school triggers questions, and some helpful suggestions. Keeping in mind that yoga is really about union, not poses, how can you integrate more equity and perspective into your life? Here’s a resource: https://childmind.org/guide/helping-children-cope-traumatic-event/ We've created our own M-PAK podcast!  Join us there: https://podcasts.apple.com/us/podcast/mindfully-parenting-atypical-kids-podcast/id1530252372  If you’re interested in learning more about growth mindset and my family’s process through many specific examples, there’s a companion article on The Mighty by the same name. Connect with other parents in the Facebook group: Mindfully Parenting Atypical Kids Community https://www.facebook.com/groups/3229904633801703/?ref=share Download the Mindful Meltdown Cheat Sheet & join my newsletter https://www.healthyhappyyoga.com/meltdown If you breathe, you belong here. My core v