The Healthy Body Podcast

In this week’s episode, we have Dr. Orlena Kerek who gives us the low-down on how to eat well with picky eaters in your house! Dr. Orlena Kerek (MBChB from the University of Bristol, UK) trained as a pediatric doctor. She is now a family health advocate, empowerment mentor, pioneer, author, educator and mother. She helps families create healthy habits they love so they can all feel fit and fabulous without having to think about it. In this episode, you will learn about: Dr. Orlena’s journey in pediatrics and caring for her own kids’ health How demonstrating healthy eating encourages your kids to do so How much picky eating is normal Simple tips to help your kids and household eat healthy too Dr. Orlena’s FREE Healthy Family Meal Plan System and how you can access it Where you can keep in touch with Dr. Orlena Details on my FREE Training happening TONIGHT in my Facebook Group on “How to Ditch Diets, Find Food Freedom and Lose Weight That Lasts” Resources Mentioned: Join my FREE Training tonigh