Women Seeking Wholeness

102: Self-Sabotage & the Subconscious

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Sinopsis

Did you know your conscious mind can’t “outwill” your subconscious mind? This was a fascinating episode! All day, every day, we’re getting triggered by beliefs and emotions held in our subconscious. What comes to the surface is often painful but is an incredible gift from your body’s intelligence. Thais Gibson is an author, and speaker. She holds an MA and over 13 different certifications ranging from CBT to hypnosis. She is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She overlaps attachment trauma challenges with personal core wounds, limiting beliefs and emotional patterns at the subconscious level to give us deeper insight into ourselves and our relationships.  “Feelings are feedback.” 3 Ways to transform your mind and retrain your subconscious programming The 2 big reasons we suffer and feel emotional pain Find Thais and her book, “The Attachment Theory Guide”: www.personaldevelopmentschool.com  ABOUT: Ch