The Healthy Body Podcast

In this week’s episode, I’m sharing the seven key areas I work on with my clients so they can live a diet free life, find peace with food, and lose weight that lasts! In this episode, you will learn about: Why looking at your mindset and habits is important to creating powerful, lasting results in your health and weight goals The seven areas I work on with my clients to support them in transforming their beliefs, thoughts, and words so they can create healthy habits for sustainable results Details on my Sustainable Weight Loss Success 6 month mentorship program, which I have 2 spots open for in January! How to book a coaching clarity call to see if this program is for you Resources Mentioned: Book a Coaching Clarity Call Details on my Sustainable Weight Loss Success Mentorship Program Join the Healthy + Sustainable Weight Loss Community --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support