Running Crunch

I talk a little about streaking, a little about nutrition (and my email conversation with JayDub from B-HAG podcast), a little about where I'm from, and a little about my military background. Lagniappe - a little something extra! Music from www.jamendo.com - intro/outro is Septiembre by BlondBlood, and feature song is Alive Again by SINGLETON. More show notes on www.runningcrunch.blogspot.com.