Local Gov Life
Local Gov Life - SCV19 Episode 04 - Dealing with Your Own Stress: Coping Strategies in the COVID-19 World
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:37
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Sinopsis
PowerPoint Presentation that accompanied the April 3 Teleconference on COVID-19 and the impact on emotional health“Why Talking About Our Problems Helps So Much (and How to Do It),” Eric Ravenscraft, The New York Times, April 3, 2020How to Practice: The Way to a Meaningful Life, The Dalai Lama His holiness, Jeffery Hopomins Ph.D., et al.The Mindful Therapist: A clinician’s Guide to Mindsight and Neural Integration, Daniel J. Siegel
