Being Well With Julie Stiles

Whether you’re changing what you eat because you’d like to lose weight, heal a chronic illness, or avoid getting one in the first place, it’s easy to fall into the “diet” approach, yet the lifestyle approach is more likely to be sustainable and lead to the outcomes you are seeking. Why is this? Registered Dietitian […] The post Being Well – Are You Following a Diet or a Lifestyle? appeared first on WebTalkRadio.net.