Being Well With Julie Stiles

One of the earliest relationships we develop is with food, and often by adulthood our eating patterns are habitual and unconscious. How can we become aware of our habits and shift to eating consciously? Sylvia Haskvitz, Registered Dietitian and author of Eat by Choice, Not by Habit, joins us to talk about how to develop […] The post Being Well – Are You Eating From Habit? Bringing Choice to Food appeared first on WebTalkRadio.net.