Heart Filled Holidays

We're dealing with stressful situations today; the last few days before a big event, Christmas gifts and picky eaters. These are all situations that can send a mom over the edge but we have some tips and strategies today that can pull you back and help you relax. First we'll share an exercise you can use to help you get through these last few days before Christmas with less stress while ensuring the most important things get done so you can enjoy your holiday. It's pretty quick to do and it can be used any time you feel overwhelmed or are planning a big event. So kick back, relax and find out how to dramatically drop your stress levels. Then we'll be talking about something almost every parent has dealt with at one time or another - the picky eater. Tara Kreitz is a mom whose son went to the extreme on this and she'll be sharing her story along with the strategy she used to move through it while keeping her son healthy. Then we'll wrap up in Christmas corner with ideas to help you navigate the last days bef