Rock The Boat

Grab a cup of tea as Lucia talks to Psychiatrist, Dr. Dana Wang about Mental Health and Mental Illness in this mini episode. In this episode Dana spills the tea about turning x the clinical perspective of mental health away from a disease model to a wellness practice, how to support people you know who are struggling with a mental illness, how medication can help you steer your ship, and what meditation has to do with peak performance.  Dana Wang is a trained psychiatrist who completed her training at Harvard Medical School. She believes in a holistic approach to mental wellness and has expertise in many areas of psychotherapy including anxiety, ADHD, and mood disorder. Check out her practice: https://riviamedical.com/ Follow Rock the Boat on Facebook, Twitter, and Instagram @rocktheboatnyc. You can reach us at hello@gorocktheboat.com. --- Send in a voice message: https://anchor.fm/rocktheboat/message