Psi Seminars Podcast

PSI Seminars Director of Training Kathy Quinlan-Perez Talks About Forgiveness. Nearly everybody has been hurt, wronged, or disappointed at some time in their lives. When you experience this, how can you release those feelings and move forward stronger and wiser? By practicing forgiveness. “Forgiveness...it’s a promise that I’m not going to take the past and use it against myself or anyone else.” ~Kathy Quinlan-Perez PSI Facilitator and Director of Training, Kathy Quinlan-Perez, shares effective ways for freeing yourself from the past and moving through life’s ups and downs with gratitude and inner-peace, and reveals 3 powerful steps that lead down the path of forgiveness, both of yourself and others: The first step is to take responsibility for the choices you made that created an undesirable result. This is important so that you can learn from those choices and do things differently in the future. Next, look for the lessons in your experience, and grow from them. Finally, practice gratitude. Ask your