Harvesting Happiness Podcasts
Positively Contagious BONUS EPISODE: Setting Aside Pent Up Emotions and Ignite Your Creativity with Lisa Cypers Kamen and Andrea Minghelli
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Sinopsis
In this episode: •Finding happiness through practicing presence •Using negative emotions to catalyze positive growth •The advantage to acknowledging feelings, then moving on •Committing to just one minute a day of presence benefits mind, body and soul
