Harvesting Happiness Podcasts

Food Power: Consciously Feeding Ourselves to Optimize Health and Healing with Dr. Rupy Aujla, MD and Sophie Egan

Informações:

Sinopsis

In this week’s episode: • Conscious eating benefits to our bodies and our environment • Setting a lifestyle that supports healthy eating • Culinary medicine’s role in disease prevention • Deciphering food labels and minimizing food waste