Over It And On With It

EP 282: Feeling Enough No Matter What with Jessie

Informações:

Sinopsis

This call is about feeling safe and feeling enough. Today’s caller, Jessie, has been struggling with childhood trauma and is self-soothing by buying things she doesn’t need. Any of you who struggle with not-enoughness, or have been labeled as having ADD, or are not sure if you have dealt with your childhood trauma, this is a great episode for you.   [For show notes go here: Christinehassler.com/episode282]   The unconscious drives about 90-95% of our behavior. We come from our past trauma or our limiting beliefs until we reach a point where we are aware of it and choose and attract something differently.   Often, people who struggle with low self-worth or of not-enoughness are constantly trying to compensate by doing, talking, and proving. They are not great at reaching out for support because there is a level of trauma that still is running the show. There comes a point when trauma becomes part of our learning and part of the things that helped us grow and part of the things that have evolved our soul but be