Over It And On With It

Do you know the value of positive thinking but just can’t seem to shift out of negative thinking? This coaching session is about expectations and shifting negative patterns. During this call, we examine Danielle’s past to understand what formed her current expectations and get to the root of why she is sabotaging herself in relationships.   [For show notes go here: Christinehassler.com/episode278]   Any habituated response, feeling, or pattern of behavior you are currently engaged in was created a long time ago and you created it for a reason. If you really want to shift something you must get curious about the origin of it.   Your expectations about what could or could not happen in your present or future life are based on what has happened in your past until you consciously choose to update them. Significant life events and/or repetitive events trigger us to form beliefs. These beliefs cause us to form expectations about life, others, and ourselves which impact our present and create our future.   And, any