Over It And On With It

EP 261: What To Do When Others Aren’t Meeting Your Needs with Melissa

Informações:

Sinopsis

This call is about being able to meet your own needs. Today’s caller, Melissa, had a challenging childhood and is being triggered in her current relationship. She would like guidance on how to communicate her needs to her partner. We work through how her triggers are serving her and the expression of a need versus the expectation of a need to be filled by someone else.   [For show notes, go here: Christinehassler.com/episode261]   We often choose spouses and relationship partners who help us heal unmet needs and wounds from our parents.   As humans, on a metaphysical, even spiritual level, we need other people. And, we need people to meet certain needs. And, when we learn how to meet our needs ourselves we get better at communicating healthy needs to others.   We live in an interdependent world, yet we are sovereign beings. This means we must take an inside-out approach. First, we have to be independent in fulfilling our own needs internally and not project them on others. When we understand how to communicat