Over It And On With It

Do you honor the changing seasons of your life? As humans, we love the seasons of life where everything feels good and we are full of inspiration. But can we love or accept the seasons that don’t feel good? While the winter seasons of life can be brutal, eventually the spring does arrive. If we rush our process or try to push through things like grief and loss, we can harden and suppress emotion which is not healthy on any level. Today’s caller, Brittaney, is grieving and finds herself in a challenging season of her life. She recently lost her grandmother and went through a romantic break-up at almost the same time. Brittaney doesn’t feel like herself and feels she has lost her passion for life. She would like to get #OverItandOnWithIt but there may be something else she needs to experience first. If you are going through any type of loss, it is important to cry all of your tears. There is a big difference in indulging in emotion and going through the natural emotion of losing someone you love. If you are sup