Over It And On With It

Our physical body ages naturally with time, but our emotional development is much more complex. Our minds have the ability to leave situations unfinished – anticipating that a resolution will appear eventually. When this happens, we get stuck by reliving our hurts and challenges over and over again until we are mentally ready to deal with these emotions.  Becoming comfortable with our own vulnerability is how we heal this unfinished business. We can start by reassuring ourselves that it’s okay, it’s over, and it’s safe now. It’s okay to stop creating distractions that only serve to move us farther and farther away from the healing of our core wounds. Healing starts with self-love and it always comes back to our relationship with our self. Today’s caller, Jenna, believes she is struggling with consistency issues.  She quickly realizes that she may be manifesting physical health problems; and living the life of an overachiever to gain the attention and love she didn’t receive as a teenager.  Jenna is asking for