Over It And On With It

If you have ever dealt with the pain of rejection, this episode will help!  Perhaps you’ve heard, “Rejection is God’s Protection” but the process of rejection feels pretty awful until we learn what it is really about. Our caller today, Alex, has courageously opened up to another person and shared her truth with them. But the other person did not reciprocate her feelings. She asks me how she can get over her heartbreak and rejection and get on with her life.  If you have ever felt the pain of rejection or find yourself in an avoidance trap, listen to the tips I give Alex at the end of our call. You can also find resources in my book, Expectation Hangover, to help heal yourself.  We also talk about speaking our truth - which takes takes courage. We ponder on how our message will be received; but if we believe in our truth, there is value in getting it out into the world.   When our truth needs to be told to another person and they don’t realize the outcome we are hoping for we often take it personally. We perce