One Life Radio Podcast

#1423, Drew Manning, David Welek

Informações:

Sinopsis

Happy Wednesday! We have Fit2Fat2Fit Author and Fitness expert Drew Manning. One Life Radio also has yoga and conditioning instructor David Welek on! We have a great show for you today, so stick around. Let's get started! Drew Manning Drew did the original Fit2Fat2Fit journey back in 2011 gaining 75 lbs on purpose in 6 months! The biggest lesson Drew learned for sure was empathy for those that struggle and the importance of it in this industry! No one cares how much you know, until they know how much you care first! Drew is mainly doing this to spread the message of EMPATHY this time. In four months, gained 62.4 lbs, 12.5” gained in my waist, 9.5” gained in my hips, and 17.8% body fat gained. Drew did this all in 4 months! The first time around, Drew was eating the food to simply gain the weight. This time around, he wasn't just eating to gain weight, but eating to numb the pain as well to try and subdue the pain from a breakup. This caused Drew to think deeper into weight gain and weight loss. Most people d