Soulfully Awakened

In today's episode I share about healing my body dysmorphia, finding my expression, healing my body image issues, moving energy, and alchemizing it all through my mirror work practice. I've been doing mirror work for over 10-years and I'm sharing my journey with it. I've recently been letting my IG followers in on it through videos I post. I share this beautiful practice to inspire you as it's been so healing for me over the years.  I hope you find some golden nuggets of truth for you in this episode. Enjoy! Let's connect: IG: @nichol_altman Website: www.nicholaltman.com The Blog: www.nicholaltman.com/blog