Skip La Cour's Bodybuilding And Fitness Podcast
Is My Weight Gain Due To Muscle? - Day 53 - 100 Days of Workouts for Older Men
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:00
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Sinopsis
How do you know if your hard work in the gym is paying off? You're gaining weight but how do you know if it is muscle, fat, or just water weight? I answer that question and more in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
