Skip La Cour's Bodybuilding And Fitness Podcast
Do You Need To Confuse Your Muscles? - Day 52 - 100 Days of Workouts
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:00
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Sinopsis
How important is it to change your workout routines often and confuse your muscles? If so, how often should you do so? I answer these questions and more in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
