Alive And Well Stl
Mental Health Resilience Resolutions pt1
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:32
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Sinopsis
Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, and Riisa Easley, Project Director at St. Louis Regional System of Care, recommend small steps for achieving wellness in all areas of our lives. They share signs that allow us to recognize when we are chronically or intensely stressed and how we can move past it.
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