Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

TYF234 – Relationship Series: The Power of Naming Your Feeling

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Sinopsis

By Naming Your Feelings we are able to reconnect to our partner and open up communication on both ends. It releases shame. Opens communication. Do it for yourself, but do it for others. Check out our couples retreat to Sedona Arizona!https://www.thriveyogafit.com/thrive-goes-to-sedona/