The Healthy Body Podcast

In this episode, you will learn about: The importance of a healthy mindset when it comes to healthy living, food freedom and sustainable weight loss How to set yourself up for success and achieve your goals in 2021 The importance of understanding that your weight does NOT equal your worth Why getting support in your health goals in the New Year will will provide tons of momentum towards the healthy and body you want Details on the FREE webinar and series I’m doing in February How to book a coaching clarity call to see if my Sustainable Weight Loss Success Mentorship program is for you Resources Mentioned: Book a Coaching Clarity Call to see if my 1:1 program is for you Sign up for the Healthy Habits Webinar to get support in implementing healthy habits this New Year Join the Healthy + Sustainable Weight Loss Community for the Healthy Weight and Mind Series every Thursday in February --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/