One Life Radio Podcast

Mary Holland & Autumn Warren Connolly Autumn Warren Connolly is talking about Binaural Beets, And Mary Holland from The Children’s Health Defense is talking about the SARS-v-2 Inoculation on trial. Should be a an interesting show!⠀ Autumn Warren Connolly Autumn Connolly lives in the sky islands of Arizona with her three kiddos and animal babies. She is the creator of Anvil Traditional Healing, a company dedicated to restoring microbiome health through diet. Follow Autumn on Instagram @AnvilTraditionalHealing. Autumn is a self-taught vegan chef, a serial gardener and an avid believer and teacher of the powers of meditation. Binaural Beets When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies. This is called a binaural beat.Let’s say you’re listening to a sound in your left ear that’s at a frequency of 132 Hertz (Hz). And in your right ear, you’re listening to a sound that’s at a frequency of 121 Hz. Yo