Impact Institute: Physical Therapy & Performance

In this episode we dive deep on a current case study of a patient that is having significant issues during an anterior lunge. We commonly try and find issues within the hip or ankle complex that can be contributing to the knee, but sometimes it can be the knee that’s the true problem. Lots of great mobilization with movement techniques along with strategies to improve the lunge. Stay updated with our new content and online courses: www.impactyourpractice.com