Renegade Health Radio

The Myth of Stress - Episode #31

Informações:

Sinopsis

Why everything that we've learned about stress may be absolutely wrong: It's not stress that's bad for us, but our perception of stress. This is what creates illness, not stress itself. Why the natural state of the human being is NOT happiness, and what to do in light of that knowledge. How to tell if you're genetically prone to stress: Kevin reveals the gene that's behind it. How personal development has led people to be MORE stressful with this false concept of happiness and goal-setting. Kevin's formula for achieving goals while not suffering from the effects of stress.