This Needs To Be Said

Did you hear that Damon Wayans is defending Bill Cosby? He calls him his hero. _________________________________________________________ Darren Marlar with the Daily Dose of Weird News- He tells about a woman who robs to pay for her daughter's party. Anything for the kids, right? _______________________________________________________ Our special guest Dr. Towanna Freeman of 'Black Life Coach' network is sharing her journey and when she knew she was on the right track. She also tells how to avoid financial mistakes along the way. Facebook:  http://facebook.com/blacklifecoaches YouTube:  http://www.youtube.com/blacklifecoaches ________________________________________________________ Coach Ussery, the author of The Fitness Game has another great analogy. This week we are determining if we are the CUP or the WATER. ___________________________________________________ Discussing it With Melissa and Guest Rhonda Huthmacher,  MA LMFTA www.rhcounseling.net What is self love?  Self compassion and self care?