Livethefuel - Health, Business, Lifestyle

Discussing Colorado, gut health, firefighters, wellness, and more:Dr. Krause is a doctor of naturopathic medicine, an acupuncturist and podcast host dedicated to empowering people to take charge of their own health. Her unique approach is simplifying natural medicine and healthy habit formation. My Favorite Quote This Week: "I just googled my symptoms and it turns out I need acupuncture". She believes that health starts with what we eat, how we move and how well we manage stress. She wants to help prevent little health issues from becoming big ones down the road. She's committed to slowing down the aging process and wants to help others with this too. There’s a lot of health information available out there, and she's here to help people focus on what’s important and sustainable for them.   Top 3 Hot Point Takeaways:Antibiotics and Probiotics in relation to Gut Health. Medical vs Naturopathic vs Functional Medicine. Write down your systems and pay attention to them.   Today’s Resource Links from th