Livethefuel - Health, Business, Lifestyle

Getting real about Food Addiction and the fact we need to take Personal Responsibility:Jennifer Alembik is a Food Addiction Coach and recovering food addict who has devoted her life to speaking, writing and coaching on this debilitating disease. Jenny’s intense passion to raise awareness and help others comes from her own personal struggle with food. She sought treatment at age 21 but sadly, it was ineffective. Finally, at the age of 45 yrs., she learned of her severe addiction to sugar and flour; the addictive culprits of her insane obsession and compulsion to eat. She currently resides in Florida with her three children; maintaining a 75lb weight loss and enjoying a full life, obsession free. QUOTE: What is a favorite quote to share with our audience? “There is a huge amount of freedom that comes to you when you take nothing personally.” ― Don Miguel Ruiz, The Four Agreements   Top 3 Hot Points:What is a food addict vs Food Addiction Emotional Maturity Nutritional Impacts and Accountability