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Time To Burn Your Couch with LionHeart Radio's Rick Alexander!  Rick is a writer, speaker and performance coach. He's also the author of Burn Your Couch available on Amazon! As an ex-special operations veteran and ultra-endurance athlete, Rick crafts content to help lead people through adversity and into a life of meaning. You can hear his ideas on his podcast LionHeart Radio which air's Monday through Friday or by picking up a copy of his debut book, Burn Your Couch. (https://amzn.to/2QoHe8M (BurnYourCouch.com))   On This Episode You Will Hear:[spp-timestamp time="00:10"] Introduction and a regular co-host shout out to Dr. Megan Cannon, Sports Psychologist for getting Rick and Scott introduced. Plus Scott knocks Rick’s bio intro and killed it! [spp-timestamp time="04:00"] It's interesting because if you let the wrong thing get into the driver's seat when you're going through your life, it's going to make you miserable. It goes back to that classic quote like how are you supposed to move forwar