Digital Mindfulness

How do we thrive online? In this episode, the author, TEDster, philosopher, Fellow of the Saïd Business School and The School of Life In London Tom Chatfield, and I speak about his varied perspectives on how we can thrive in a digital age. In this amazing, wide-ranging talk, Tom and I discuss how our interactions with technology can be made more meaningful by embracing the innate qualities that make us uniquely human.