Mazzi Podcast

What’s Needed Now - Self-Regulation and/or Co-Regulation?

Informações:

Sinopsis

Years ago Daniel Goleman, through Emotional Intelligence, introduced the concept of self-regulation and recently Judith Glaser, through Conversational Intelligence, introduced the concept of co-regulation.  Both are powerful and needed within our own personal life as well as the system where we live and work.  In today’s podcast we’ll explore both capacities and talk about how we use co-regulation every day to navigate life’s tricky waters.