#girltalk Beyond The Classroom

Season 3 - Seizing the morning

Informações:

Sinopsis

This week I #girltalk you all through my top tips to help you seize the morning and inevitably seize your day. I'm a huge believe that if you allow yourself the time and space to cultivate a strong morning routine, that your day is more than likely going to continue just as positively and productively.Wake up earlierMove your bodyDrink waterEat something nourishingSet your daily intention & plan your dayDo something positive for YOUCultivate mindfulnessAvoid your phone!!You can find me at:https://www.instagram.com/eb_girltalk/